Daniel McClain's Journal, 13 Nov 17

Well I am down another 2lbs That makes me happy.
133.8 kg Lost so far: 20.4 kg.    Still to go: 52.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2017:
970 kcal Fat: 30.49g | Prot: 49.46g | Carbs: 128.21g.   Lunch: Minute Instant White Rice, Sweet and Sour Chicken or Turkey. Dinner: Chili. more...
Losing 1.6 kg a Week

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Comments 
Your big loss makes me happy too. Way to go! 
13 Nov 17 by member: Tori Joc
Woohoo!! 🎉 
13 Nov 17 by member: ClarityAnn

     
 

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Daniel McClain's Weight History


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