Well I am down another 2lbs That makes me happy.
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133.8 kg
Lost so far: 20.4 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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970 kcal
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Fat: 30.49g | Prot: 49.46g | Carbs: 128.21g.
Lunch: Minute Instant White Rice, Sweet and Sour Chicken or Turkey. Dinner: Chili. more...
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Losing 1.6 kg a Week
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Comments
Your big loss makes me happy too. Way to go!
13 Nov 17 by member: Tori Joc
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13 Nov 17 by member: ClarityAnn
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Daniel McClain's Weight History
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