Weigh In record (no journal entry) for 14 November 2017
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72.3 kg
Lost so far: 4.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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1042 kcal
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Fat: 36.52g | Prot: 55.05g | Carbs: 121.36g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Udang Goreng, Telur Asin, Soto Ayam, Nasi Putih. Dinner: Herbalife Mixed Fiber, Tahu Goreng, Herbalife Mixed Fiber. more...
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Losing 1.5 kg a Week
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rinabangkit's Weight History
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