Weigh In record (no journal entry) for 14 November 2017
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64.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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1007 kcal
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Fat: 39.40g | Prot: 49.57g | Carbs: 118.66g.
Breakfast: Pisang, Diabetasol Susu. Lunch: Soto Ayam, Fuyunghai. more...
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Losing 0.3 kg a Week
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dinarosma's Weight History
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