Weigh In record (no journal entry) for 14 November 2017
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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945 kcal
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Fat: 35.93g | Prot: 32.28g | Carbs: 134.34g.
Breakfast: Фаршированный Перец. Lunch: Огурец (без Кожуры), Красное Яблоко, Евроопт Груша Конференция. Dinner: Капуста Тушеная, Морковь. Snacks/Other: Granabella Сыр Чечил, Морковь, Капуста Тушеная. more...
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Gaining 1.6 kg a Week
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NikaGrinn's Weight History
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