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apakah ocd harus buka puasa jam 12? apakah boleh lebih awal? setidaknya minimal 3 setelah bangun tidur?
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63 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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306 kcal
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Fat: 12.19g | Prot: 11.09g | Carbs: 40.15g.
Lunch: Roma Biskuit Kelapa, Pepaya, Telur Rebus, Buncis, Okra Dimasak. more...
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steady weight
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 Comments
boleh. jendela makan minimal 3-4 jam setelah bangun tidur kok 😊
13 Nov 17 by member: Desta Andin
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fgktin95's Weight History
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