Weigh In record (no journal entry) for 14 November 2017
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59.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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2377 kcal
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Fat: 71.75g | Prot: 77.60g | Carbs: 214.69g.
Breakfast: Гречка, Курогрудь*. Lunch: Печенье *. Dinner: Конфеты из Молочного Шоколада. Snacks/Other: Картофельные Чипсы, Сулугуни, Вино. more...
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Losing 2.1 kg a Week
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