Weigh In record (no journal entry) for 14 November 2017
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100.9 kg
Lost so far: 3.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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707 kcal
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Fat: 40.38g | Prot: 45.44g | Carbs: 41.14g.
Breakfast: Ägg, Ruccola Sallad, Fontana Soltorkade Tomater, Arla Laktosfri Mellanmjölk, ICA Jalapenos, Cocktailtomater. Lunch: Monte Castello Pesto Alla Genovese, Cocktailtomater, ICA Skuren Svartkål, Findus Alaska Pollock. Dinner: Eldorado Hasselnötter, Eridanous Grekisk Yoghurt. Snacks/Other: Clementin, Blåbär, Arla Mild Lättyoghurt Naturell, ICA Flytande Honung, Arla Låglaktos Mellanmjölk. more...
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2839 kcal
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Exercise:
Shopping - 2 hours, Cooking - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Albina65's Weight History
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