Weigh In record (no journal entry) for 14 November 2017
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67.6 kg
Lost so far: 2.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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2240 kcal
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Exercise:
Running - 10/kph - 38 minutes, Apple Health - 23 hours and 22 minutes. more...
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Losing 6.3 kg a Week
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Lu Breginski's Weight History
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