Weigh In record (no journal entry) for 14 November 2017
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78 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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1014 kcal
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Fat: 64.00g | Prot: 47.22g | Carbs: 66.35g.
Breakfast: Andina Néctar Naranja Light, Café Cortado. Lunch: Aceite de Oliva, King Kong Hamburguesa de Pollo, Lechuga de Hoja Verde. Dinner: Carbonada. Snacks/Other: Aceite de Oliva, Queso Camembert, Sanissimo Salmas . more...
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Losing 2.3 kg a Week
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mlamarti's Weight History
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