Weigh In record (no journal entry) for 14 November 2017
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113.6 kg
Lost so far: 11.4 kg.
Still to go: 43.6 kg.
Diet followed: 100%.
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View Diet Calendar, 14 November 2017:
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862 kcal
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Fat: 36.02g | Prot: 32.85g | Carbs: 102.23g.
Breakfast: Café Expresso, Café Expresso, Jus de Raisin, Banana bread. Lunch: Carrefour Ricotta, Café Expresso, Carrefour Pain de Campagne, Oeuf Poché, Papaye. Dinner: Président Beurre Doux, Haricots Verts Cuits (à partir de Frais), Lentils. Snacks/Other: Dia Comté au Lait Cru, Papaye. more...
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2887 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Frenchme's Weight History
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