Sandryk35's Journal, 14 Nov 17

Weigh In record (no journal entry) for 14 November 2017

47 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2017:

402 kcal

Fat: 12.94g | Prot: 13.35g | Carbs: 60.21g. Breakfast: Café Helado con Leche y Azúcar. Lunch: Potaje. Snacks/Other: Manzana. more...

1456 kcal

Exercise: Elíptica - 1 hour, Resting - 17 hours and 5 minutes, Sleeping - 5 hours and 55 minutes. more...


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Sandryk35's Weight History