Weigh In record (no journal entry) for 14 November 2017
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121.9 kg
Lost so far: 9.7 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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677 kcal
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Fat: 43.14g | Prot: 37.35g | Carbs: 40.28g.
Breakfast: Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: The Deli Counter Classic Cole Slaw, Ranchers Reserve Beef Flank Steak. more...
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Gaining 0.3 kg a Week
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Keto Diva's Weight History
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