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hard work is starting to show
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95.6 kg
Lost so far: 6.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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1502 kcal
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Fat: 103.56g | Prot: 115.98g | Carbs: 34.64g.
Breakfast: Sweet Red Peppers, Red Onions, Cherry Tomatoes, Pizza Mozzarella, 100% Parmesan Grated Cheese, Cauliflower, Egg. Lunch: Red Onions, Chicken Breast Fillets, Real Bacon Bits, Feta Cheese, Caesar Salad Dressing, Sweet Red Peppers, Cos or Romaine Lettuce, Cucumber (with Peel). Dinner: Kirkland Signature Cooked Italian Style Beef Meatballs. Snacks/Other: President's Choice Swiss Cheese Slices, Harvest Farmer's Sausage, Kirkland Signature Extra-Large Peanuts, Cooked Tomatoes (Canned), Kirkland Signature Cooked Italian Style Beef Meatballs. more...
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Losing 6.3 kg a Week
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Ladybug2.0's Weight History
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