amelia27700's Journal, 07 May 12

amelia27700's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 May 2012

75.4 kg Lost so far: 9.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2012:

690 kcal

Fat: 18.30g | Prot: 52.24g | Carbs: 76.72g. Breakfast: flora light, weight watchers malted bread. Dinner: turkey gravy granules, turkey breast steaks, whole green beans tinned, fresh potato wedges. Snacks/Other: 1% milk, ricotta. more...

1875 kcal

Exercise: Standing - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

amelia27700's Weight History

View Complete History

amelia27700's Journal, 07 May 12

Submit a Comment

amelia27700's Weight History