Weigh In record (no journal entry) for 15 November 2017
|
59.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2017:
|
439 kcal
|
Fat: 14.53g | Prot: 38.61g | Carbs: 40.14g.
Breakfast: Body Key Amway, Protein Amway. Lunch: Gado Gado. Dinner: Herbalife Shake, Protein Amway. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherlybernice's Weight History
|