Weigh In record (no journal entry) for 14 November 2017
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90 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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984 kcal
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Fat: 43.31g | Prot: 57.15g | Carbs: 95.69g.
Breakfast: Queso Manchego, Tortillas de Maíz, Huevo Revuelto. Lunch: Mandarinas, Naranjas, Sabritas Papas, Café, Dolores Atún en Agua. more...
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Losing 0.5 kg a Week
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sincreton's Weight History
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