Weigh In record (no journal entry) for 14 November 2017
|
72.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2017:
|
148 kcal
|
Fat: 2.41g | Prot: 4.09g | Carbs: 27.12g.
Breakfast: Café com Açúcar, Bauducco Torrada Salgada. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julietest's Weight History
|