isabel luis marroquin's Journal, 14 Nov 17

Feel Great Keto diet works
111.2 kg Lost so far: 17.6 kg.    Still to go: 51.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2017:
842 kcal Fat: 66.81g | Prot: 49.06g | Carbs: 11.20g.   Lunch: Kroger Fully Cooked Turkey Sausage Links, Butter , Scrambled Egg (Whole, Cooked) , Scrambled Egg (Whole, Cooked) . Dinner: Butter , Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Mushrooms , Asparagus , Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . more...
Losing 15.4 kg a Week

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Comments 
Happy that you're happy with it! 
15 Nov 17 by member: From371to184

     
 

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isabel luis marroquin's Weight History


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