Feel Great Keto diet works
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111.2 kg
Lost so far: 17.6 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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842 kcal
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Fat: 66.81g | Prot: 49.06g | Carbs: 11.20g.
Lunch: Kroger Fully Cooked Turkey Sausage Links, Butter , Scrambled Egg (Whole, Cooked) , Scrambled Egg (Whole, Cooked) . Dinner: Butter , Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Mushrooms , Asparagus , Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . more...
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Losing 15.4 kg a Week
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Comments
Happy that you're happy with it!
15 Nov 17 by member: From371to184
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isabel luis marroquin's Weight History
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