Weigh In record (no journal entry) for 15 November 2017
|
102 kg
Lost so far: 5.5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2017:
|
1735 kcal
|
Fat: 67.19g | Prot: 115.90g | Carbs: 158.84g.
Breakfast: Кофе с Молоком, Перекресток Плов с Курицей. Lunch: Стокманн Плов с Курицей. Dinner: Савушкин Продукт Творог 1%, Вареное Яйцо. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Qeenstar's Weight History
|