Weigh In record (no journal entry) for 15 November 2017
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64.6 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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1586 kcal
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Fat: 40.77g | Prot: 66.65g | Carbs: 237.25g.
Breakfast: Weetabix Weetabix, Sugar, Coffee (Instant), Tesco Semi-Skimmed Milk. Lunch: Margarine, Baguette. Dinner: Aldi Garlic & Coriander Naan Bread, Tesco Chicken Breast Fillets (130g), Morrisons Basmati Rice, Morrisons Tikka Sauce. Snacks/Other: M&M's M&M's Chocolate, Rowntree's Fruit Pastilles (Tube). more...
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Gaining 0.1 kg a Week
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lexieholden's Weight History
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