Weigh In record (no journal entry) for 15 November 2017
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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906 kcal
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Fat: 48.60g | Prot: 16.02g | Carbs: 99.96g.
Breakfast: Bjorg Fourrés Chocolat Noir Bio, Casino Cappucino . Dinner: Carrefour Crumble Pommes Fruits Rouges, Andros Compote Pomme Abricot, Bonduelle Céleri Rémoulade au Fromage Blanc, Pierre Martinet Céleri Rémoulade à la Moutarde à l'ancienne , St Môret Ligne & Plaisir Chèvre , Auchan Pain de Mie Complet Spécial Sandwich , Soupe de Légumes, Soupe de Légumes. more...
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2139 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 3 minutes, Running - 10/kph - 32 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Lea15092010's Weight History
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