Weigh In record (no journal entry) for 15 November 2017
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76.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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598 kcal
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Fat: 25.67g | Prot: 33.74g | Carbs: 57.97g.
Breakfast: Vivo Galletas de Salvado, Sopraval Pechuga de Pavo Cocida, Huevo Cocido. Lunch: Betarraga, Cazuela de Pollo. Dinner: Vivo Galletas de Salvado, Palta. more...
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Losing 0.8 kg a Week
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Brendyss's Weight History
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