Weigh In record (no journal entry) for 15 November 2017
|
98.4 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 15 November 2017:
|
1506 kcal
|
Fat: 37.62g | Prot: 102.94g | Carbs: 176.28g.
Breakfast: Dynasty Oolong Tea, Green Tea, Fage Total 0% Greek Yogurt, Berkley & Jensen Whole Strawberries (Frozen), Chiquita Banana. Lunch: Great Value Sharp Cheddar Cheese, Tzatziki, Extreme Pita Grilled Chicken Pita (Regular). Dinner: 2% Fat Milk, Quinoa (Cooked), Strawberries, Tre Stelle Light Feta, Almonds, Kraft Raspberry Vinaigrette, Tangerines (Mandarin Oranges), Chicken Breast. Snacks/Other: Rickard's Radler. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AprilWoff's Weight History
|