Elen3a2's Journal, 16 Nov 17

Elen3a2's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 November 2017

92.3 kg Lost so far: 0 kg. Still to go: 25.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2017:

1515 kcal

Fat: 74.58g | Prot: 119.75g | Carbs: 85.17g. Breakfast: Кофе, Цельное Молоко, Утиное Мясо. Lunch: Насыщенное Шоколадное Мороженое. Dinner: Stepnoy Кефир, Винни Пух Кукурузные Палочки. Snacks/Other: Утиное Мясо, Борщ Украинский. more...

2917 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Elen3a2's Weight History

View Complete History

Elen3a2's Journal, 16 Nov 17

Submit a Comment

Elen3a2's Weight History