Weigh In record (no journal entry) for 16 November 2017
|
62.6 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2017:
|
384 kcal
|
Fat: 12.78g | Prot: 28.88g | Carbs: 39.03g.
Breakfast: Café Expresso, Skippy Beurre de Cacahuète , Nutella Nutella, Bjorg Galettes 4 Céréales (7,7g). Lunch: Haricots Verts, Pâtes (Cuites), Longe de Porc (Filet). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steffrite's Weight History
|