Weigh In record (no journal entry) for 16 November 2017
|
62.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2017:
|
723 kcal
|
Fat: 11.00g | Prot: 26.87g | Carbs: 130.69g.
Breakfast: Jasmine Aveia Flocos Grossos, Danone Iogurte de Banana, Maracujá. Lunch: Diêlo Picolé Zero Lactose. Dinner: Coxa de Frango (Pele Não Consumida), Sushi, Pizza Marguerita. Snacks/Other: Banana Caturra, Maçã. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrielaperego's Weight History
|