Weigh In record (no journal entry) for 16 November 2017
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104.4 kg
Lost so far: 38.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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757 kcal
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Fat: 27.13g | Prot: 53.75g | Carbs: 73.05g.
Breakfast: Gut & Günstig Rotwurst, Golden Toast Vollkorn Toast, REWE Corned Beef, Kaffee mit Milch. Lunch: Zeus Gyros, TiP Wellenschnitt Pommes Frites. Dinner: Weizenbrötchen, Viva Vital Geflügelsalami. more...
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steady weight
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gabyhexe's Weight History
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