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baronnatali
Journal
16 Nov 17
baronnatali's Journal, 16 Nov 17
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Weigh In record (no journal entry) for 16 November 2017
66.3 kg
Lost so far:
0 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 November 2017:
1049 kcal
Fat: 47.27g | Prot: 60.51g | Carbs: 95.37g.
Breakfast:
Вареное Яйцо, Кофе Латте.
Lunch:
Кексы с Глазурью (Обезжиренные), Кофе Латте.
Dinner:
Вареное Яйцо.
more...
46 kcal
Exercise:
Squats (Legs) - 5 minutes, Apple Health - 23 hours and 55 minutes.
more...
Gaining 0.1 kg a Week
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baronnatali's Weight History
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