Weigh In record (no journal entry) for 17 November 2017
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99.2 kg
Lost so far: 2.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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170 kcal
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Fat: 12.00g | Prot: 5.00g | Carbs: 19.00g.
Lunch: Atkins Chocolate Coconut Bar. more...
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Gaining 21 kg a Week
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jungkilkim's Weight History
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