Weigh In record (no journal entry) for 17 November 2017
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83.8 kg
Lost so far: 5.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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882 kcal
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Fat: 46.85g | Prot: 58.08g | Carbs: 96.20g.
Breakfast: Вареное Яйцо, Помидоры, Кофе. Lunch: Магнит Овощи Гриль, Курица Вареная. Dinner: Кукуруза Вареная. Snacks/Other: Хлебный Дом Сушки Малышка, Хлебный Дом Сушки Малышка. more...
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Losing 2.1 kg a Week
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OYaKovalchuk's Weight History
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