Busikritulia's Journal, 17 Nov 17

Weigh In record (no journal entry) for 17 November 2017

67 kg Lost so far: 8 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2017:

509 kcal

Fat: 2.49g | Prot: 18.58g | Carbs: 104.57g. Breakfast: Кофе с Молоком, Чудо Зернышко Пшеничная Крупа. Snacks/Other: Морковь. more...

1776 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...

Gaining 0.0 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Busikritulia's Weight History