Weigh In record (no journal entry) for 17 November 2017
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66.1 kg
Lost so far: 2.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1207 kcal
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Fat: 38.92g | Prot: 34.11g | Carbs: 189.79g.
Breakfast: Dr. Korner Хлебцы Семь Злаков, Простоквашино Молоко 3,2%, Мюсли. Lunch: Vici Крабовые Палочки Охлаждённые, Гречка Отварная. Dinner: Гренки Домашние, Сахар. Snacks/Other: Рот Фронт Конфеты Ромашка. more...
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Losing 0.7 kg a Week
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kanshina.ann's Weight History
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