Weigh In record (no journal entry) for 17 November 2017
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114.8 kg
Lost so far: 1.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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2046 kcal
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Fat: 57.86g | Prot: 147.13g | Carbs: 148.14g.
Breakfast: Sojasun Lait de Soja Nature, Kiwi, Banane. Lunch: Gruyère, Crème Sure, Filet Mignon de Porc, Baguette, Échine de Porc. Dinner: Carrefour Steak Haché 5%, Tofu Soyeux Ferme. Snacks/Other: Bière. more...
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Losing 2.8 kg a Week
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tachinomia's Weight History
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