babydee01's Journal, 17 Nov 17

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Weigh In record (no journal entry) for 17 November 2017

67.6 kg Lost so far: 13.7 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2017:

1648 kcal

Fat: 85.44g | Prot: 119.47g | Carbs: 93.06g. Breakfast: Tomaten, Edeka Eiweißbrot, Kaffee mit Milch, Avocado. Lunch: Matiss Bulgursalat mit Zaziki. Dinner: Hähnchen Dönerteller mit Salat. Snacks/Other: Davert Lentil Chips Sweet Oriental, Weintrauben. more...

2387 kcal

Exercise: Working - 8 hours, Shopping - 20 minutes, Watching TV/Computer - 2 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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babydee01's Journal, 17 Nov 17

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