Weigh In record (no journal entry) for 17 November 2017
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104.3 kg
Lost so far: 38.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1026 kcal
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Fat: 31.53g | Prot: 98.92g | Carbs: 82.10g.
Breakfast: Räucherlachs, Hammermühle Haferbrötchen. Lunch: Stockmeyer Original Polnische Krakauer. Dinner: Räucherlachs, Laugenbrötchen. Snacks/Other: Protein Käsekuchen. more...
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Losing 0.7 kg a Week
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gabyhexe's Weight History
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