dylanbiles's Journal, 07 Apr 10

dylanbiles's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 April 2010

113.9 kg Lost so far: 6.7 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2010:

1375 kcal

Fat: 33.94g | Prot: 84.86g | Carbs: 208.71g. Breakfast: Slim-Rite Kroger. Lunch: Slim-Rite. Dinner: boar's head turkey, Sun Chips, Whole Wheat Bread. Snacks/Other: Honey Nut Scooters, crystal light pink lemonade, orville smartpop, Weight Control Oatmeal. more...

3254 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dylanbiles's Weight History

View Complete History

dylanbiles's Journal, 07 Apr 10

Submit a Comment

dylanbiles's Weight History