Weigh In record (no journal entry) for 18 November 2017
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75.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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982 kcal
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Fat: 57.00g | Prot: 44.15g | Carbs: 120.40g.
Breakfast: Экомилк Масло Сливочное 82,5%, Setra Паштет из Говядины, Мистраль Гречка Зеленая Отварная. Lunch: Домик в деревне Ряженка 3,2%. more...
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Losing 0.3 kg a Week
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el_camino's Weight History
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