Weigh In record (no journal entry) for 18 November 2017
|
59.4 kg
Lost so far: 17.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2017:
|
932 kcal
|
Fat: 43.87g | Prot: 44.95g | Carbs: 90.10g.
Breakfast: Кофе, Батон, Стародворские Колбасы Колбаса Варёная Молочная Вязанка. Lunch: Майонез, Хлеб Черный, Уха. Dinner: Сыр Российский, Майонез, Хлеб Черный. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daria.tzvetckova's Weight History
|