Weigh In record (no journal entry) for 18 November 2017
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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1499 kcal
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Fat: 67.07g | Prot: 51.21g | Carbs: 171.58g.
Lunch: Bridelight Bridelight 3% Goût Emmental, Herta Le Bon Poulet à la Broche , Auchan Pain de Mie Complet Spécial Sandwich , Jus de Pamplemousse Rose. Dinner: Häagen-Dazs Cookies & Cream, Häagen-Dazs Cookies & Cream, Bonne Maman Croquants Noix de Coco, Framboises, BioBleud Galette Blé Noir, Rians Faisselle et Son Coulis de Framboise, Leerdammer Spécial Baguette, Oeuf, Lustucru Ravioli Tomates Mozzarella, Heudebert Les Viennoiseries Croustillantes, Pain de Mie. more...
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1892 kcal
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Exercise:
Running - 10/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Lea15092010's Weight History
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