Weigh In record (no journal entry) for 18 November 2017
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61 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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2694 kcal
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Fat: 111.52g | Prot: 119.77g | Carbs: 310.24g.
Breakfast: Amaranto, Avena, Miel, Global Premier Mezcla de Moras Congeladas, Santa Clara Leche Entera, Karo Miel Maple, Gloria Mantequilla, Huevo, Aladino Crema de Cacahuate Crunchy, Aguacate, Queso Manchego, Bimbo Pan Integral Cero Cero. Lunch: Sanissimo Tostadas de Maíz Horneadas, Aguacate, Pimientos Verdes, Jitomate, Lechuga, Dolores Atún en Agua. Dinner: Mead Johnson Cal-C-Tose, Santa Clara Leche Entera, Cheesecake, Ponche de Frutas (Concentrado Congelado, con Agua). Snacks/Other: Svetia Stevia, Galletas Integrales, Starbucks Nueces y Frutos Secos. more...
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Losing 4.2 kg a Week
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katiabecerrakon's Weight History
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