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yeyy....
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60 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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805 kcal
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Fat: 17.60g | Prot: 40.99g | Carbs: 124.48g.
Breakfast: Naraya Oat Choco. Lunch: Pocari Sweat Ion Supply Drink (Botol), Coca-Cola Coca-Cola, Frisian Flag Purefarm Low Fat High Calcium, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Puding Vanila, Pepaya. more...
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Losing 21 kg a Week
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fgktin95's Weight History
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