Weigh In record (no journal entry) for 19 November 2017
|
61.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2017:
|
2469 kcal
|
Fat: 105.67g | Prot: 103.49g | Carbs: 279.53g.
Breakfast: Tamal, Plátano, Bimbo Pan Integral Cero Cero, Aguacate, Queso Manchego, Gloria Mantequilla, Huevo. Lunch: Svetia Stevia, Starbucks Café Latte (Grande), Pan Dulce. Dinner: Santa Clara Leche Entera, Sanissimo Tostadas de Maíz Horneadas, Ocean Spray Arándanos Deshidratados, Jitomate, Global Premier Mezcla de Moras Congeladas, Aguacate, Lechuga, Salmón. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|