Yulia.electro's Journal, 19 Nov 17

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Weigh In record (no journal entry) for 19 November 2017

64 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 November 2017:

1970 kcal

Fat: 20.44g | Prot: 78.81g | Carbs: 392.68g. Breakfast: Минералка, Хуторок Гречка. Lunch: Хуторок Гречка, Капуста Тушеная с Грибами. Dinner: Подлива, Хуторок Гречка, Хуторок Гречка. Snacks/Other: Молокія Кефир 1%, Минералка. more...

1828 kcal

Exercise: Watching TV/Computer - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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Yulia.electro's Journal, 19 Nov 17

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Yulia.electro's Weight History