Weigh In record (no journal entry) for 19 November 2017
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 November 2017:
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1785 kcal
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Fat: 79.23g | Prot: 85.69g | Carbs: 168.52g.
Breakfast: Likör, Gut & Günstig Frische Vollmilch 3,5%, Kaffee. Lunch: Dr. Oetker Frische Hefe, Alnatura Olivenöl Nativ Extra, Gurke (mit Schale), Gouda, Alnatura Passierte Tomaten, Edeka Bio Mozzarella, Edeka Weizenmehl Type 405. Dinner: Müller Froop Safari Ananas-Passionsfrucht, Gurke (mit Schale), Becel Vital, Bresso Kirschtomaten & Chili, Delba BIO Hafer Goldleinsaat Toastbrötchen. Snacks/Other: Pulmoll Extra Stark, Frikadelle, Der Grüne Altenburger Altenburger Ziegenkäse. more...
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2310 kcal
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Exercise:
Sitting - 5 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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tigerbaer's Weight History
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