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Jam 09.19 Bali
96.5 lengkap
96.1 tl
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96.5 kg
Lost so far: 10.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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1134 kcal
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Fat: 41.22g | Prot: 30.01g | Carbs: 175.22g.
Breakfast: Pepaya. Lunch: Pepaya, Apel (tanpa Kulit), Tempe Goreng, Gado Gado. Dinner: Sunpride Banana. Snacks/Other: Kerupuk Udang, Rempeyek. more...
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steady weight
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sehatkayabahagiaselalu's Weight History
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