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Still sick as a dog. Only managed 2 cups of tea yesterday. Will see how today goes.
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101.7 kg
Lost so far: 2.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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611 kcal
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Fat: 36.15g | Prot: 52.44g | Carbs: 15.88g.
Lunch: Chicken Broth (Home Recipe). Dinner: Onions, Mushrooms, Fried Egg, Fried Beef Steak. Snacks/Other: Tea with Milk. more...
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Losing 4.2 kg a Week
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Magoose2's Weight History
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