Weigh In record (no journal entry) for 20 November 2017
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65.7 kg
Lost so far: 12.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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529 kcal
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Fat: 38.87g | Prot: 33.21g | Carbs: 21.41g.
Breakfast: Tahu Goreng. Lunch: Tempe Goreng. more...
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steady weight
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Chriscie's Weight History
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