Sincinate's Journal, 20 Nov 17

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Weigh In record (no journal entry) for 20 November 2017

106.1 kg Lost so far: 0 kg. Still to go: 35.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2017:

665 kcal

Fat: 14.72g | Prot: 29.40g | Carbs: 107.19g. Breakfast: Коровка из Кореновки Йогурт Малиновый. Lunch: Банан, Био Баланс Био Йогурт Клубника. Dinner: Сосиска Индейки, Зеленая Фасоль (Замороженная). more...

2807 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Sincinate's Journal, 20 Nov 17

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Sincinate's Weight History