Weigh In record (no journal entry) for 20 November 2017
|
59.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2017:
|
868 kcal
|
Fat: 52.87g | Prot: 65.65g | Carbs: 35.64g.
Breakfast: Café. Lunch: Bife de Carne de Vaca, Abobrinha, Tomates, Jiló, Repolho. Dinner: Queijo Coalho, Omelete ou Ovos Mexidos com Queijo, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Café. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaquelinelsc's Weight History
|