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Fairy91
Journal
20 Nov 17
Fairy91's Journal, 20 Nov 17
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Weigh In record (no journal entry) for 20 November 2017
85.4 kg
Lost so far:
0.6 kg
.
Still to go:
17.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 November 2017:
1825 kcal
Fat: 37.95g | Prot: 71.70g | Carbs: 288.00g.
Breakfast:
Knusperone Honey Wheat.
Lunch:
Abbelen Chickenburger, REWE Beste Wahl Smoothie Erdbeer-Banane (Flasche).
Dinner:
Abbelen Chickenburger, Power System Crunchy Bar Peanutbutter, Solevita Fruit Smoothie Apfel Banane Mango, Solevita Fruit Smoothie Erdbeere Banane.
more...
3327 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Bicycling (moderate) - 21/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Fairy91's Weight History
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